Focused on Forward

S3:E17 – Addiction, Mental Health, and Recovery ft. Sam

Addiction, Mental Health, and Recovery

This week's guest has chosen to remain anonymous, and we will only call him Sam. Sam is a recovering Alcoholic with years of sobriety, still attending his AA classes. He tells us about his small town, religious upbringing. He talks about how that affected his outlook on life, his relationship with his parents and resulted in his being sent to boarding school. He tells us about how he started drinking, how it sent him to rock bottom. He also tells us about his struggles with his own mental health, the need for counseling and why the stigma around mental health hospitals needs to go away. There is a lot here to unpack and there are parts of this story that you have to hear to understand. Please share Sam's story with those you know who either need to enter recovery, or who are fighting for their sobriety.

For more information - Alcoholics Anonymous - www.aa.org Narcotics Anonymous - www.na.org Suicide Hotline - suicidepreventionlifeline.org or call 800-273-8255

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

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S3:E16 – Looking to Love and Wellness ft. Tal Zlotnitsky

Looking to Love and Wellness

We talk with serial entrepreneur Tal Zlotnitsky about moving past heartache and looking to love and wellness. Tal tells us about moving from Israel with his family at a young age to America. He moved from his home country and experiencing some level of fame on Israeli TV to the UNited States and being an unknown. He talks about feeling like an outcast, being the new kid and treated unkind by his schoolmates. He talks about falling in and out of love and being a single parent at an young adult age. But most importantly, he tells us how he has moved past these things to be successful in his life, his businesses and why he feels that love is needed more now than ever before. Please check out his company, which specializes in love and wellness - Our.Love

For more on Tal Zlotnitsky, please check out the following - www.talzlotnitsky.com our.love on your app store Instagram - @taljzlotnitsky Twitter - @tjsmind

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E15 – The Plush Lyfe - From Prison to Peace ft. Anthony Jae Gonzalez

The Plush Lyfe - From Prison to Peace

I talk with author and podcaster Anthony Jae Gonzalez about his transformation in life from being a drug dealer who was in and out of prison to man who can accept his shortcomings and what he did that got him into negative situations in life. We talk about how his former street life impacted him, his family and his children. We talk about how he began writing his book, why he wrote his book and what he's doing now. He certainly does not glorify drug dealing or his street life, but he explain things that everyone else may not understand about that life and what he changed to become Focused on Forward.

For more on Anthony Jae Gonzalez, please visit the following - His Book - https://amzn.to/3E9fnyY Instagram @papi_jai73

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E14 – Understanding Neurodiversity ft. Sara Gullihur-Bradford

Understanding Neurodiversity

We welcome author and podcast host Sara Gullihur-Bradford to Focused on Forward this week to talk about her series of children's books and her podcast - The SJ Childs Show, but also to talk about Neurodiversity and how a little bit of education for non-neurodiverse folks can really go a long way. We talk about Sara's husband and children, all of whom are on the spectrum. We talk about experiences they had with one of their children being non-verbal and how they sought to communicate with them and the steps taken. We talk about why she writes those books and hosts her show, and how she shines a light on Autism.

For more on Sara Gullihur-Bradford, please the following - Website - https://sjchilds.org/ Links for her books and the SJ Childs Show are available there.

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E13 – Into the Thriver Zone ft. Susan Omilian

Into the Thriver Zone

From Susan Omilian's website - "Susan Omilian is an attorney, author, motivational speaker and nationally recognized expert who has worked to end violence against women for the last forty years. In the 1970s, she founded a rape crisis center and, in the early 1980s, represented battered women in divorce proceedings. She also litigated sex discrimination cases, including helping to articulate the legal concept that made sexual harassment illegal in the 1990s."

After the murder of her beloved niece, Susan decided that she would extract her revenge by helping women everywhere to avoid or overcome abuse and sexual harassment. Enjoy the story of this trailblazing woman.

Find out more about Susan Omilian, please visit the following - Her website - www.thriverzone.com

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E12 – Becoming Me While Raising You ft. Kim Muench

Becoming Me While Raising You

I talk with Kim Muench about her work as a coach, author and podcaster for her show and book entitled - Becoming Me While Raising You. But I also talk to KIm as a Mom and how she helped her oldest son overcome his addiction to Alcohol. We talk about how she realized there was a problem, how they moved forward in life and how hes fighting for his sobriety 12 years later. Kim shares some of her own misconceptions about Alcoholism and addictions and what recovery looks like.

For more on Kim Muench, please visit the following - website - https://reallifeparentguide.com

Find her book here - https://amzn.to/3tqoW8V

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E11 – A Gap Between Two Worlds ft. Kevin McNulty

A Gap Between Two Worlds

Today we speak with Author, Speaker and podcast host - Kevin McNulty about Transitions. We may not think that transitions in life are something that we need help overcoming, but these times of uncertainty can cause added stress, anxiety and even bouts of depression. We listen to Kevin compare this area to being a gap between two worlds and how to navigate that gap successfully, even in times of distress.

For more on Kevin McNulty, please visit the following - www.kevinmcnultyspeaks.com For his Book - A Gap Between Two Worlds - https://amzn.to/3Ibbytt Grow Yourself Podcast - available on all podcast providers Kevin McNulty Speaks YouTube Channel - https://www.youtube.com/channel/UC7il9thEehy7kpDVH8bjszQ

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E10 – From Rescue to Recovery ft. Tracey Brown

From Rescue to Recovery

Tracey Brown is a former Coast Guard Small Boat Swimmer who details her own personal trauma of being burned at a young age and the emotional damages of returning from unsuccessful rescue operations. We talk about the years of repressed trauma with layers of new trauma and how she found her way into therapy and recovery from PTSD. We talk about her books and her ability to share her story and why talking about PTSD and helping others overcome and reclaim their lives has become her life's work.

You can find out more about Tracey Brown, her books and speaking engagements at her website here - www.rescuetorecovery.com

You can buy her book - Rescue to Recovery here - https://veteransguide.samcart.com/products/rescue-to-recovery

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

This podcast is powered by Pinecast.

S3:E9 – The Financial Worries of Single Parenthood ft. Catherine Thomas-Humphreys

The Financial Worries of Single Parenthood

My guest this week is someone who not only talks the talk, but who has walked the walk. She knows what its means to "magic money" when things were tight, and anxiety that followed due to the lack of finances. Catherine Thomas-Humphreys shares with us the challenges she faced in an unhealthy relationship which led to her being a single parent that wanted to provide something better for children than unstable finances and constantly moving from rented home to rented home. Katherine is now a successful financial planner who wants to help, and has the heart to do so.

For more on Catherine Thomas-Humphreys please visit her website - www.thefinfluencer.co.uk

Find us on Social Media - Instagram - @focusedon forward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

S3:E8 – Oh, The Stories We Tell ft. Chris Templeton

Oh, The Stories We Tell

I have an amazing chat with Chris Templeton this week about growing up with a narcissist for a father and mother who just wanted to be happy. We talk about how those could have created some very unhealthy habits in his life, but how and when he became Focused on Forward in his life. We talk about the work he does now and the three questions that may have a major impact on your life, along with finding out what it means to live above the line in "Little Me Land" There is a lot to unpack here, and I suggest that you check out his information below to find out more about Chris and the work he is doing.

For more on Chris Templeton Website - www.ohthestorieswetell.com Instagram - @ohthestorieswetell Twitter - @OhStoriesWeTell YouTube - Oh The Stories We Tell

Find us on Social Media - Instagram - @focusedon forward Twitter - @podcastfof

buy us a Coffee - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

Focused on Forward