Focused on Forward

Season 3

S3:E2 – Iowa Makes Her Break Out in Handcuffs ft. Wendy Weiner Runge

Iowa Makes Break Out in Handcuffs

Meet Wendy Weiner Runge, a film and television producer who was wrongly convicted and sentenced to 10 years in an Iowa prison. She tells her story of overcoming and learning how to find the light in the darkness. Wendy also tells us that Iowa is an acronym for "I Oughta Went Around" And if you had endured his mistreatment by the State of Iowa, you to may feel the same way.

Be sure to check out Wendy Weiner Runge on IMDb, Linkedin and you can find out more about her new show, "My Golden Blood" at www.mygoldenblood.com

Follow Focused on Forward on our social media sites - Twitter - @podcastfof Instagram - @focusedonforward Facebook - https://www.facebook.com/focusedonforward

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S3:E3 – From Queens to Queens ft. Jaimie Sherling

From Queens to Queens

This is Jaimie Sherling. Her family has been fighting and dealing with cancer with many years. Her father had cancer and won. Her brother had cancer and lost. Jaimie has also fought breast cancer once, and won. And now she's fighting it for a second time. But she shares with us how she managed her way through cancer in both her personal and family life, and the important lessons that she learned along the way. But there are other issues that popped up into her life while she was fighting cancer, which are covered in her book - From Queens to Queens.

For more information about Jaimie and her book, please visit her website - www.ydysweets.com

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S3:E4 – Challenges of the Caregiver ft. Lisa Zawrotny

Challenges of the Caregiver

This is my friend and fellow podcaster, Lisa Zawrotny. Lisa has been kind enough to have me on her show called - Positively Living. Lisa is a Productivity Coach certified in time and stress management, but that's not why we have her on the show today. Lisa tells us about the challenges she endured helping her husband care for his aging mother who was having end of life issues while at the same time becoming a new mother. We talk about the emotional, mental, physical and spiritual toll this all took on her, her husband and her new family. We talk about how Lisa got to a point of being able to move forward, and what has helped to stay Focused on Forward. Be sure to stick around for the end and hear the best piece of advice that Lisa ever received through her process. I had to think about it for a long time and it affects nearly every facet of our lives.

For more on Lisa - please visit - www.positivelyproductive.com to learn more about her coaching and about her awesome podcast to which I subscribe and encourage you to do the same.

For our Social Media Accounts Twitter - @podcastfof Instagram - @focusedonforward

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S3:E5 – Tis But a Scratch ft. Chris DT Gordon

Tis But a Scratch

Necrotizing Fasciitis. No matter how you say it. It doesn't sound good. Anytime you hear or see the word Necrotizing, nothing good follows. And the story of Chris DT Gordon surviving Necrotizing Fasciitis isn't that much different. We talk with Chris about his journey - how he got it, how he fought it, and how he survived it. We talk about how Chris is now a podcaster and motivational speaker. Chris hosts a podcast called Scarbearers ( I have been a guest on his show) and talks to people who have overcome, but still bear some scars from what life has dealt them. Come for a story of survival, stick around to be inspired by one of the nicest guys you will ever get a chance to meet.

For more information on Chris DT Gordon, please visit the following - www.chrisdtgordon.com Chris DT Gordon - YouTube Channel Scarbearers Audio Podcast on all major podcast providers

Please visit Focused on Forward on our Social Media Pages - Twitter - @podcastfof Instagram - @focusedonforward Facebook - Focused on Forward TikTok - the_podcast_guy

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S3:E6 – Postpartum Depression and New Mothers ft. Angela Knappenberger

Postpartum Depression and New Mothers

Meet Angela Knappenberger. Angela was a new mother with a baby who just decided that she didnt need to sleep. There was issues with sleep, latching on and more. Angela began to experience postpartum depression and was running on emotional and physical fumes. Eventually she began the process of sleep training for her new baby and to allow her to get some sleep as well. Angela also tells us how and why she became a sleep coach to help other families work their way through this journey as well.

For more information on Angela and her work as a sleep coach, please visit the following website - https://lehighvalleysleepcoach.com/freenewbornsleepworkshop/?fbclid=IwAR2qHqr-EmKalAh_FAKzqVYv_6AkatOBa_Zb-zmgeYmRGbh-_OVcEAo-8rE “Register for Lehigh Valley Sleep Coach's FREE Newborn Sleep Workshop! LIVE daily sessions at 10 EST February 14-18 to help you build an awesome sleep foundation and have the best sleeper on the block!”

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S3:E7 – From Identified Problem to Identified Possibility ft. Dedee Pfeiffer

From Identified Problem to Identified Possibility ft. Dedee Pfeiffer

We talk with Dedee Pfeiffer about her dealing with lifelong addictions with alcohol and more. As a high functioning alcoholic, Dedee was able to have a career, children and marriages. She was able to accomplish many things while carrying this problem of addiction on her back and trying to hide her struggle. We talk about her progress through her addiction, her progress through rehab and why family and her community are what keep her moving forward in life and sobriety. Our goal in this conversation is to help us to see that the stigmas attached to addiction and rehab need to go away. To help people see that this is a problem that can affect anyone - addiction doesnt care about you, your family, how much money you have in check book or what kind of car you drive. Instead - building a community around you to help you move past that stigma. PLEASE - if you are struggling with some form of active addiction - PLEASE reach out. Get the help that you and your family deserve.

For more information on Dedee Pfeiffer - Instagram - @dedeepfeifferofficial

Find us on Social Media - Instagram - @focusedon forward Twitter - @podcastfof

buy us a Coffee - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

S3:E8 – Oh, The Stories We Tell ft. Chris Templeton

Oh, The Stories We Tell

I have an amazing chat with Chris Templeton this week about growing up with a narcissist for a father and mother who just wanted to be happy. We talk about how those could have created some very unhealthy habits in his life, but how and when he became Focused on Forward in his life. We talk about the work he does now and the three questions that may have a major impact on your life, along with finding out what it means to live above the line in "Little Me Land" There is a lot to unpack here, and I suggest that you check out his information below to find out more about Chris and the work he is doing.

For more on Chris Templeton Website - www.ohthestorieswetell.com Instagram - @ohthestorieswetell Twitter - @OhStoriesWeTell YouTube - Oh The Stories We Tell

Find us on Social Media - Instagram - @focusedon forward Twitter - @podcastfof

buy us a Coffee - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

S3:E9 – The Financial Worries of Single Parenthood ft. Catherine Thomas-Humphreys

The Financial Worries of Single Parenthood

My guest this week is someone who not only talks the talk, but who has walked the walk. She knows what its means to "magic money" when things were tight, and anxiety that followed due to the lack of finances. Catherine Thomas-Humphreys shares with us the challenges she faced in an unhealthy relationship which led to her being a single parent that wanted to provide something better for children than unstable finances and constantly moving from rented home to rented home. Katherine is now a successful financial planner who wants to help, and has the heart to do so.

For more on Catherine Thomas-Humphreys please visit her website - www.thefinfluencer.co.uk

Find us on Social Media - Instagram - @focusedon forward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

S3:E10 – From Rescue to Recovery ft. Tracey Brown

From Rescue to Recovery

Tracey Brown is a former Coast Guard Small Boat Swimmer who details her own personal trauma of being burned at a young age and the emotional damages of returning from unsuccessful rescue operations. We talk about the years of repressed trauma with layers of new trauma and how she found her way into therapy and recovery from PTSD. We talk about her books and her ability to share her story and why talking about PTSD and helping others overcome and reclaim their lives has become her life's work.

You can find out more about Tracey Brown, her books and speaking engagements at her website here - www.rescuetorecovery.com

You can buy her book - Rescue to Recovery here - https://veteransguide.samcart.com/products/rescue-to-recovery

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

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S3:E11 – A Gap Between Two Worlds ft. Kevin McNulty

A Gap Between Two Worlds

Today we speak with Author, Speaker and podcast host - Kevin McNulty about Transitions. We may not think that transitions in life are something that we need help overcoming, but these times of uncertainty can cause added stress, anxiety and even bouts of depression. We listen to Kevin compare this area to being a gap between two worlds and how to navigate that gap successfully, even in times of distress.

For more on Kevin McNulty, please visit the following - www.kevinmcnultyspeaks.com For his Book - A Gap Between Two Worlds - https://amzn.to/3Ibbytt Grow Yourself Podcast - available on all podcast providers Kevin McNulty Speaks YouTube Channel - https://www.youtube.com/channel/UC7il9thEehy7kpDVH8bjszQ

Find us on Social Media - Instagram - @focusedonforward Twitter - @podcastfof

buy us a Coffee here - https://ko-fi.com/focusedonforward

Support Focused on Forward by contributing to their tip jar: https://tips.pinecast.com/jar/focused-on-forward

This podcast is powered by Pinecast.

Focused on Forward